About Us

B’ Active ‘N’ B’ Fit is an Award Winning Company that is dedicated to tailoring structured exercise programmes and well-being services to suit individual need in the local communities with a public health focus.

Sit N B Fit

older_people

Sit ‘N’ B’ Fit provides specialist programmes of Exercise, Movement & Dance for the 50+ age group.

50+ Exercise, Movement & Dance programmes consist of tailored exercise together with dance routines with set physical objectives.

B Young N B Fit

kids3

The importance of children’s exercise

According to the World Health Association (WHO) childhood obesity is one of the most serious global public health challenges for the 21st century.

To maintain and sustain independence.

Latest News

Lets Challenge Disability

Stay fit and active together with Sit N B FIT in...

Royal Visit

...

Business Woman of the Year Award 2012

The annual Sun FM Local Business Awards celebrates the...

Read More