About Us

B’ Active ‘N’ B’ Fit is an Award Winning Company that is dedicated to tailoring structured exercise programmes and well-being services to suit individual need in the local communities with a public health focus.

Sit N B Fit


Sit ‘N’ B’ Fit provides specialist programmes of Exercise, Movement & Dance for the 50+ age group.

50+ Exercise, Movement & Dance programmes consist of tailored exercise together with dance routines with set physical objectives.

B Young N B Fit


The importance of children’s exercise

According to the World Health Association (WHO) childhood obesity is one of the most serious global public health challenges for the 21st century.

To maintain and sustain independence.

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Lets Challenge Disability

Stay fit and active together with Sit N B FIT in...

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Business Woman of the Year Award 2012

The annual Sun FM Local Business Awards celebrates the...

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