Stay fit and active together with Sit N B FIT in association with Raich Carter Sports Centre! For individuals with all aspects of disability, this class will be specially tailored to all of your needs. It will be engaging, fun and lots of laughter whilst improving your physical and mental health. This class will create a safe and social fitness activity using music, equipment and color to stimulate you.
The class will be run on a Tuesday afternoon 12pm-1pm for all ages, there will be a qualified instructor who is trained in delivering fitness and good health to individuals with disabilities
The class is £3.25 per person and carer’s will be free of charge.