Bringing health and wellness directly to your community
We deliver outreach services to the community here in the city of Sunderland. Our outreach services include: a one-to-one exercise service, Personal Assistance (PA) services and exercise classes in care homes, sheltered accommodations, and community organisations.
Personal assistance (PA) services are available to support the individual with their independence. A PA helps with tasks such as shopping, hospital appointments, gym, cinema, etc. Our PA services can run all day, tailored to the individual's needs.
We also deliver a one-to-one exercise service in the comfort of your own home. This service is beneficial to those who have finished physio and need to maintain exercise and movement.
It's an excellent tool for those who are in rehabilitation after a period of ill health and for individuals with health conditions preventing them from participating in mainstream exercise. The sessions improve and sustain mobility and functionality, to aid independent living with a view to social integration dependent on client choice.
We provide exercise classes to a number of Care Homes, sheltered accommodations and community organisations across the city of Sunderland. Supplying stimulating activities for clients to help improve and sustain mobility, functionality, and fitness which can aid in the prevention of falls in older people. Why not come along with a friend and join in one of our tailored community exercise classes?
Reasons description here
Progress tracking
Professional qualified instructors
Social integration focus
Fully insured and DBS checked
Flexible sheduling
Equipment provided
Contact us today to learn more about our outreach services and how we can support you or your loved ones.